Videos | Athleader Fitness

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Bridge Hip Abduction

Bridge On Heels

Good Morning + Lateral Step

Reverse Leg Swings

Side Planks + High Knee

Table Top + Leg Swing

Typewriter + Squat Jumps

Scissor Jack Jump

Skater Pylo

Run In Place

Lunge Jump

Burpee Jack

Bridge Hold + Knee Tuck

Bridge On Toes

Lateral Step + Squat Jump

Side Lunge + Squat Jump

Squat + Abduction

Table Top Abduction + Donkey Kicks

Typewriter + Skater Plyo UPDATE

Step + Jack

Scissor Jump + Broad Jump

MNT Climbers + Half Squat

Leg Swing

Around Lunges

Athleader Fitness

Athleader Fitness is a full-service fitness agency specializing in personal fitness and fitness products that make fitness more accessible for professional athletes and consumers.

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